The runbook
Notes from the crew that builds them
Care, setup and the numbers on the spec sheet, explained the way we explain them to each other.
Oil the belt right
One small bottle of silicone is the whole maintenance story. Skip it and the motor pays.
2 min readRead the notes
Desk setup that sticks
The pads that survive under desks are the ones set up so typing stays easy. Here is that setup.
2 min readRead the notes
The 45 dB question
What the number on the sheet means, where the real noise comes from and how to keep the neighbors asleep.
2 min readRead the notes
Racing in PitPat
The free lane past treadmill boredom: live races against strangers, run from your hallway.
2 min readRead the notes
Reading the incline numbers
Percent grades, hand-set versus motor-set, and what a slope actually does to a walk.
2 min readRead the notes
Rider limits explained
What the 300 lb line on the sheet covers, and why buying at the limit is buying wrong.
2 min readRead the notesPast the reading